Shams Mag Editorial Team

Editorial Director & Health Content Lead at Shams Mag. Dedicated to delivering thoroughly researched, evidence-based health and wellness insights grounded in peer-reviewed clinical literature and official health guidelines (WHO, CDC, NIH, NHS).

Articles by Shams Mag Editorial Team

Woman managing household finances and bills at a table with a calendar, receipts, piggy bank, pill bottles, and a phone budgeting app
Health

Diabetes medication costs: 16 Smart Ways to Afford Diabetes Medication & Supplies

10 min read
Collage of a woman with pain, fatigue, and nerve symptoms, suggesting neurological or physical therapy care
Health

Síntomas tempranos de la esclerosis múltiple: 16 señales que no debes ignorar

17 min read
Healthy meal bowl with salmon, quinoa, spinach, broccoli, sweet potato, and boiled eggs, surrounded by fruits, nuts, beans, and yogurt
Health

Best foods for diabetics: 16 to Control Blood Sugar

16 min read
Pregnant woman gently holding her belly, with a fetus illustration inside
Health

15 Weeks Pregnant: Baby Growth, Symptoms & Tips

16 min read
Overwhelmed mother holding a baby amid a cluttered home, with baby care items and family moments floating around her
Business

Advertising lies about parenting: 15 ways

16 min read
Woman leaving home with bag and keys, with a packed entryway and checklist on the table
Travel

Leaving the House: 15 Practical Tips to Make It Easier

10 min read
15-Minute Morning Yoga Flow
Lifestyle

15-Minute Yoga Routine for Energy and Flexibility

13 min read
Skincare products on a white countertop: pump bottle, two tubes, soap, and cream container
Health

Best Face Wash for Acne: 15 Best Face Washes for Acne That Really Work

13 min read
Breakfast tray on a bed with fruit, soup, toast, yogurt, tea, and water
Lifestyle

Foods to eat when sick: 15 Best for Fast Recovery

15 min read
Breast cancer support and care image with doctor visits, journaling, meditation, walking, and reading with a child
Health

Breast cancer apps: 15 Best Breast Cancer iPhone & Android Apps in 2014

20 min read
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